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by Paranormally veiny (waiting4it2snow)
at June 25th, 2006 (12:12 am)

Raw Sacramento - a collection of recipes and commentary...

"My friend and 20+ year Raw Food Mentor, Dr. Doug Graham says for optimum Raw Food preparation he likes to apply the 5-5-5 rule. 'If it doesn't have more than 5 ingredients, doesn't take more than 5 minutes to make, and doesn't cost more than $5 for ingredients, he will enjoy it.'"